• Recipes

    Banana Carrot Walnut Muffins

    Breakfasts can be tough, especially during the weekdays when you’re rushing out the door. I’m a big fan of “grab-and-go” options you can eat on your commute or as soon as you get to work so these muffins are perfect. Instead of being super carb-heavy, there is a good balance of healthy fats and yes, even veggies in these which are notoriously hard to get into your morning! Pair with a hard-boiled egg, glass of milk, yogurt, etc. to balance your breakfasts out. Enjoy!

  • Sweet Potato Pierogis
    Recipes

    Sweet Potato & Mushroom Pierogies

    This recipe is one of my absolute favorite go-to’s when I want to make something homemade and delicious that I can have over and over again. Pierogis are a fan fav, and making these with sweet potato and mushroom adds even more savory goodness. What I love in particular with this recipe is the fact that it makes so many pierogis that can be frozen and saved for later. Frozen meals are such a great thing to have on hand during the week when we’re all extra busy and not interested in spending over an hour in the kitchen whipping something up, and the beauty of this recipe is I…

  • Healing Soup
    Recipes

    Healing Vegan Broth

    During the winter months, there is really something extra delightful about sipping on warm broth, and not only is this broth delicious, but it’s easy to make. If you’re not already tossing veggie scraps in your freezer, now is the time to get started. This is something I’ve been doing for a while as not only does homemade broth tastes infinitely better than store bought counterparts, but it’s much cheaper. A win win! Overall, I like to make sure the majority of this broth is onion based and anything else added in will depend on what I have on hand, what amount of carrots/celery/leeks/mushrooms I was able to throw in…