• Muelsi
    Recipes,  Uncategorized

    Cardamom & Chia Muesli

    I’ve been itching to make my own homemade Muesli so I’m excited to be finally sharing this because this recipe definitely hits the spot. Boxed cereals are often loaded with sugar and are far less balanced, so I absolutely love the dried fruit and nuts in here to add in some extra vitamins and healthy fats. Adding in chia seeds isn’t traditional, but I love adding these in, as they pack extra fiber and omega-3 punch. Interestingly enough, Muesli was invented by a Swiss physician as an appetizer, but I personally eat this like I would any breakfast cereal – in the morning right after I wake up and get…

  • Recipes

    Banana Carrot Walnut Muffins

    Breakfasts can be tough, especially during the weekdays when you’re rushing out the door. I’m a big fan of “grab-and-go” options you can eat on your commute or as soon as you get to work so these muffins are perfect. Instead of being super carb-heavy, there is a good balance of healthy fats and yes, even veggies in these which are notoriously hard to get into your morning! Pair with a hard-boiled egg, glass of milk, yogurt, etc. to balance your breakfasts out. Enjoy!